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Any tight areas I feel I will then focus on to try and relax that part of the sugfers. I do this by either by applying some strong direct pressure onto it, massaging across the muscle fibres to help them realign and with trigger pointing explained. Towards the end of your treatment I will go through some stretching with you if necessary and explain what Massage in varadero Margate can do at home to keep on top of your symptoms. A trigger point is an Massage in surfers Clacton-on-Sea tender band of taut fibres in the muscle that can also radiate to other areas of the body. For example, you may have a sore shoulder and when you press a specific tender spot it also radiates a dull pain up your neck. This really helps relax the muscle and release tension.

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